WHY you need to build muscle #over40women #weightloss

Check out my programs specifically designed for women over 40:
Take my program recommendation quiz here:

Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: info@melissaneill.com

WORST drinks for menopause – weight loss over 40

Menopause weight gain #weightlossformenover40

I wish I knew this sooner – I’m 57 – cardio vs weights

8 weeks to a better body #weightlossformenover40

How much protein are you eating? #weightlossformenover40

It won’t make you ‘bulky’ #weightlossformenover40

Over 40 weight loss transformation

Over 40 weight loss: the new method

@teresabooth5606 says:

Doing her 8-week challenge and on week 6 can clearly see my muscle developing… 🎉❤

@jackiesibblis3793 says:

Well said Melissa🎉🎉🎉🎉🎉🎉🎉