WORST drinks for menopause – weight loss over 40
Menopause weight gain #weightlossformenover40
I wish I knew this sooner – I’m 57 – cardio vs weights
8 weeks to a better body #weightlossformenover40
How much protein are you eating? #weightlossformenover40
It won’t make you ‘bulky’ #weightlossformenover40
Over 40 weight loss transformation
Over 40 weight loss: the new method
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Great Job!
The naysayers are just folks who cannot stand to see someone doing something good for themselves. They should be rejoicing with them rather than tearing them.down.
Don’t let them bring you down! Get your mindset strong and stand in it! Don’t cave to the naysayers! Don’t be afraid to dare to be different!
I am working on one of your programs right now, Melissa, and it is tough but my mindset is THERE! I am DOING THIS AND WILL ACCOMPLISH my goals!
Thanks for being so inspirational ❤️
Thank you so much for your kind words! You got this!
Looking super fit xxx
Thank you so much!