Too much cardio depletes your muscle #over40women

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No guilt, all love. You’ve earned it! 💐💐💐

If you are comfortably able to, purchase for quality and cost-per-use, not just a cheap tag. ✨

Fructose Toxicity – #drjasonfung #science #shorts

Why is Fructose so bad for you? It's all in the way it gets metabolized in our body. Table sugar is 1 molecule of glucose and 1 molecule of fructose. Starches are almost all glucose with no fructose. Almost every cell in the body can use glucose, but not fructose, so all the fructose is […]

Endurance training sucks #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Mistral Agents, Huge GPT-4o Updates & More AI Use Cases

Check out Vozo AI at :  Use code【aiadvantage】to get extra 30 points, the first 100 users only. This was a big week for those of us excited about the future of AI, as we got huge updates to GPT-4o, a peek at the future of AI agents from Mistral, a free and open-souce AI image […]

The Body Fat Thermostat – How it Works | Jason Fung

The Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨‍🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]

3 BIGGEST mistakes for weight loss over 40

Download my FREE 7 day program here – it's yours FREE for life you don't need to cancel and you will NEVER be charged for using this program: Intermittent Fasting Study discussed in this video: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

80% of why we age is preventable with the right tools! #ageingskin

19 Melatonin Brands Lab Tested!

If you currently take, or are looking to buy a melatonin supplement, then you absolutely MUST watch this video! 19 leading brands were lab tested including Swanson, Now Foods, Pure Encapsulations, Life Extension, Natrol, and many more popular brands. Exclusive iHerb 5% Discount Code: GAC612 Works for all products! Exclusive DoNotAge 10% Discount Code: RYKER […]