How I train legs (travel edition)

Join my 8 week Transformation Challenge for women over 40 and win $20k: Video Chapters: 00:00 – Intro 00:55 – Melissa’s Training Frequency and Travel Challenges 01:30 – Introduction to the Villa Gym Setup 02:00 – Warm-Up: Hip Abductors and Adductors 03:40 – Super Set: Hip Abductors and Adductors in Action 05:00 – Leg Extensions: […]

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Costco Price Hacks! Explained.

FINANCE: ▢️ See What I Invest In + Private Community: πŸ”° 3 Fund Portfolio: πŸ’³ My Favorite Credit Cards ➭ πŸ’Έ Best High Yield Savings: πŸͺ Hump Days Newsletter ➭ RESOURCES: πŸ’΅ Free Templates: πŸ‘Ύ Join the free Discord Community: 🌍 My website / blog: WHO AM I? Hello πŸ‘‹ I’m Humphrey, I used to […]

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Testing a Gold Bar for Purity: How It’s Done!

FINANCE: ▢️ See What I Invest In + Private Community: πŸ”° 3 Fund Portfolio: πŸ’³ My Favorite Credit Cards ➭ πŸ’Έ Best High Yield Savings: πŸͺ Hump Days Newsletter ➭ RESOURCES: πŸ’΅ Free Templates: πŸ‘Ύ Join the free Discord Community: 🌍 My website / blog: WHO AM I? Hello πŸ‘‹ I’m Humphrey, I used to […]

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