The Biggest Fasting Mistake | Jason Fung 
Avoiding the Pitfall: The Biggest Fasting Mistake Unveiled! 
In this crucial exploration, we dissect the common error that can sabotage the benefits of fasting – overeating when breaking the fast. Uncover the truth about fasting, dispel myths around daily calorie restriction, and understand the role of […]
Reverse Type 2 Diabetes naturally, without medications. It is a curable disease, but as a dietary disease, it demands a dietary treatment. The principles including fasting and weight loss are outlined. Dietary modification is the cornerstone of reversing type 2 diabetes. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying […]
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Azelaic Acid has been in the spotlight this week. I really think it’s an amazing active for summer as it tackles so many of the obstacles that stand in the way of bright, clear skin – the best accessory for warmer weather. It seems there’s still a lot of uncertainty about how to use it […]
Continue readingIt’s not uncommon for patients to be surprised when I suggest they skip toner or scrubs. Sometimes they feel a little crestfallen when I politely suggest they’d be better off without a particular oil they were quite attached to. In this video, I share 5 dont's that I stick with consistently. How to find me: […]
Continue readingEating for a grown-up glow becomes VERY easy when you have a hit-list of power foods that deliver tangible benefits. Find out what really delivers in today's video. And a big shout-out to the amazing Dr Zoe Draelos, one of the most influential dermatologists in the cosemceutical/nutraceutical space. You can find her here: And on […]
Continue readingGet my Free ChatGPT E-Book by joining the Newsletter: In this video, I'm revealing how Chat GPT can make you a writing legend! Discover its hidden gems like rephrasing, advanced vocabulary, and book outlines. And get ready to take your writing to the next level with FIVE powerful prompts. So, hit play now, and let's […]
Continue readingTo Learn The Newest Midjourney Techniques join the AI Advantage Community: IMPORTANT UPDATE: Midjourney is NOT FREE ANYMORE. Plans start at 8$/Month Learn how to use the free AI art generator called Midjourney. The easiest way to access Midjourney is through Discord. Once in the server, users can type "/imagine" followed by keywords and instructions […]
Continue readingLooking to get more out of ChatGPT? Get my FREE presets: In this tutorial, I'll be showing you how to use ChatGPT, the revolutionary AI chatbot created by OpenAI to generate text or code. I'll be walking you through setting up an account with OpenAI and showing you two different interfaces that you can use […]
Continue readingFind out about my over 40 fitness and weight loss programs here: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com Music from #Uppbeat (free for Creators!):
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