Over 40 weight loss transformation
Join my 8 week Transformation Challenge for women over 40 and win $20k:
00:00 – Introduction to the challenge and Ebony’s story
00:54- Ebony’s journey and transformation ($22,000)
01:25- Internal healing and overcoming grief
01:57- Deciding to turn life around after turning 40
02:25- Importance of inner healing for external transformation
03:03 – Progress after the 8WE challenge
03:56- Discovering Melissa’s program for women over 40
04:54- Importance of self-love and overcoming overeating
05:31- Connection between trauma and overeating
06:19 – Embracing a new mindset and positive approach
07:00 – Mental commitment to success in the challenge
07:36- Consistency in weightlifting and cardio
08:01 – Results of Ebony’s efforts
08:14 – Invitation to join the next transformation challenge and final call to comment
Congratulations. Well done 👏
THANK YOU !!
Omg!!! Bravo on the transformation! And throwing out the couch is brilliant. That is how I start each day. Get out of bed and plop on the couch.
Congrats on the win!
Yes! Thank you for your kind words!
The beauty and true power of loving ourselves. Congratulations 🎉
Hey Melissa ❤️🔥❤️🔥🥰
Hello there!! 🥰🥰🥰
Great job! I definitely know that that working on the internal first is definitely the best approach to amazing results on the outside.
Melissa I’m new to your channel and just love seeing real results from your program.
Your approach while not for the faint at heart is attractive for women like me who is just days away from age 56.
I have goals to get in the best shape of my life and put in the work now so my best body can be made this winter to look amazing on or before next summer 2025 get here in a natural way.
Thanks for sharing all your content
Thank you so much for your kind words! It’s fantastic to hear that you resonate with Melissa’s approach. Your dedication and mindset are exactly what will lead to amazing results. Working on yourself now will definitely set you up for success, and it’s so inspiring to see your commitment to becoming the best version of yourself. Keep pushing forward—you’ve got this! 🌟
Congratulations! 🎉❤
Thank you for all your support!
This is so inspiring, great job , great work thank you for sharing this with us ❤
Glad you enjoyed it!
I would love Ebany updates please 🙏
Of course! Stay tuned!
Thank you for fueling the fire to get up , keep going no matter what 😅!!!❤
Always! You got this!
That is a HUGE difference for only 8 weeks!
It truly is! Just imagine what consistent effort and dedication can do over time. Keep going, you’re on the right track!
Congratulations! So happy for you! Updates please! 🎉❤
Thank you! Will do!
You look absolutely amazing!!!❤
Thank you so much!!
I would love to see more of her.
Yes please to an update on Ebony.
Of course! Stay tuned!
Ebony is inspirational!
That’s 110% TRUE!
So proud of you Ebony!
She really has done an amazing job! Thank you for all your support!
Update please! This is wonderful! 🎉
Working on it! Stay tuned! <3
Definitely want updates on Ebony good job
Hi Melissa! These 8 week transformations are very inspiring, but do you have any testimonials from women who have been able to maintain their transformations in the long term? Like over a year or more? It would be great to see follow up videos with these women that you’ve been profiling❤️
Well done, Ebony! I was in a similar place years ago. Lost everything (including my house). Went into a deep depression. Luckily for me, I didn’t overeat as I literally couldn’t afford to! Was the skinniest I’ve ever been and very poorly tbh. Thank goodness those dark days are behind me.