Over 40? Stop these #over40women #weightloss

Check out my programs specifically designed for women over 40:
Take my program recommendation quiz here:

Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: info@melissaneill.com

Related Posts

Watch the ‘related video’ link & learn how #weightlossformenover40

WORST drinks for menopause – weight loss over 40

Menopause weight gain #weightlossformenover40

I wish I knew this sooner – I’m 57 – cardio vs weights

8 weeks to a better body #weightlossformenover40

How much protein are you eating? #weightlossformenover40

It won’t make you ‘bulky’ #weightlossformenover40

Over 40 weight loss transformation
Joe Lilli
 

  • @ladybird131 says:
    September 18, 2024 at 11:50 am

    I agree.

    Reply
  • @teresabooth5606 says:
    September 18, 2024 at 12:15 pm

    I just love you Melissa doing your 8 week challenge and week 7 my body looks so Dame good …

    Reply
    • @MelissaNeill says:
      September 18, 2024 at 2:18 pm

      Thank you so much! I’m thrilled to hear you’re loving the 8-Week Challenge and seeing such amazing results! You’re almost at the finish line in Week 7, and it sounds like all your hard work is really paying off. Keep pushing—you’re so close, and I can’t wait to see your final transformation!

      Reply
  • @SHM235 says:
    September 18, 2024 at 2:57 pm

    Is juicing not good for health reasons .ofcourse you cant do it as a lifestyle but juicing should just be part of it

    Reply
    • @MelissaNeill says:
      September 18, 2024 at 4:54 pm

      Hi there! Drinking juice causes blood sugar spike as menopausal women are prone to insulin resistance. It is much better to eat the whole fruit as it has the benefit of fiber too.

      Reply
    • >