No Carbs? No thank you #weightlossformenover40

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  • @LifeIsGood324 says:

    Thank you Melissa! Happy New Year and great health to us all ❤️

  • @mysteryfusion1 says:

    Thankyou been struggling with this for years.

    • @MelissaNeill says:

      You’re welcome! I’m really sorry to hear that you’re going through this. I hope you’re able to find the support you need. Take care.

  • @KellieAlston says:

    I was so afraid of eating carbs when I did the 8-Week Transformation Challenge after doing Keto and Carnivore “Eating Styles.” At first, I gained a few lbs, but by Week 2 that changed, and so did my body. There is so much confusing info out here about what to eat and what is good for our bodies, but Melissa, I decided to trust you and I am glad that I did.

  • @Jtao3466 says:

    Hi Melissa. Is white rice ok to include?

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