WORST drinks for menopause – weight loss over 40
Menopause weight gain #weightlossformenover40
I wish I knew this sooner – I’m 57 – cardio vs weights
8 weeks to a better body #weightlossformenover40
How much protein are you eating? #weightlossformenover40
It won’t make you ‘bulky’ #weightlossformenover40
Over 40 weight loss transformation
Over 40 weight loss: the new method
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I have this & have had it for nearly 1 year but I was in MP since 2O19-2O. I didn’t feel that fatigue until this whole past year when I got leakygut-ibs and it’s debilitating and with heavy brainfog. This is not a simple fix, it takes a long time to heal. I’m hoping after my complete diet overhaul that this fatigue ends! I’ve always been a peppy, upbeat person 😓
That sounds like such a tough journey, and it’s amazing you’re taking steps to heal! A complete diet overhaul is no small feat—hang in there, and keep focusing on the progress you’re making. Hoping you feel that energy return soon. 💪💚
Why didn’t I think of this? I made no connection with MP to the extreme fatigue😢. @Melissa Neill which type of doctor did you see specifically?? I have an appointment with Endocrinologist that will prayerfully help because my PCP tells me everything is related to being fat and to loose weight.