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Melissa, I understood from other trainer who does similar challenges, that to loose fat one must be on calorie deficit. Is that so on 8 weeks? ❤
Yes, you’re absolutely right! To lose fat, a calorie deficit is generally required. The meal plan in the 8-week challenge is designed to help you achieve that while still nourishing your body properly for the best results. 😊❤
8 weeks?! Wow!
Thank you so much! 😄
She looks amazing!!! She will be confident in her bikini now. Congratulations 🎉
She truly looks amazing! 🎉 Congratulations to her!
She looks great. But who one the 20 grand??
You can view the live announcement and find out who won the $20K here: https://youtube.com/live/7kcztpeFOwk?feature=share.
You look AMAZING!!!
Thank you so much! 😊
Wow!!!!!!!!