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Joe Lilli
❤❤❤❤ love this lady!
Thank you.
Me too. Helped me so much with her information ❤
Does your nutrition plan target hot flashes? There is another influencer who says that her menopause nutrition plan stops hot flashes and I am trying to decide which of you to sign up with.
I would not make those kind of promises so please go with the other lady.
This is very misleading information.
@@kalisa0835 what is misleading?
Doing the 8-week challenge now ladies it will change your life. I promise you
I’m so glad to hear this. 😀
I had a huge tumor, which resulted in a hysterectomy. Yes, the fat is accumulating around the middle. I have the stomach pooch and thighs. It is frustrating. I didn’t realize that it is not just coffee, but diet soda like Coca-Cola or Mt Dew have high caffeine.
There are days when I do well, and then I go crazy. I want noodles and ice cream. Then, the entire day is ruined.
Does your CBD contain thc? I dont want the THC 😂
Love you, Melissa! As always, thank you!!
Thanks so much Melissa. That was so informative
Yess .. ma’am I m here to listen.
1. Regulate Sleep
2. Regulate Stress
3. Clean eating / nutrition
4. Supplements
5. Lifting weights
I’ll have to jump in on the next 8 Week Challenge . I’m an active person, lifting weights, walk, bike, dance – I’m trying to figure out how do you eat 1300 calories a day when your move calorie is less than that ? I’m eating right but trying to figure out how to lose this fat around my mid section . I was successful last year losing body fat but I was on a very calorie restrictive diet ( – trying to lose 10-15 lbs)