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Transform your body over 40 – full guide

Take part in my transformation challenge and win $20k: Here's the link to the calorie calculator to figure out your maintenance calories: 00:00 – Intro 00:40 – Melissa’s Personal Transformation Journey 03:00 – Importance of Mindset in Fitness 05:00 – 8-Week Challenge Overview & Prize Details 07:00 – Common Fat Loss Mistakes to Avoid 09:00 […]

Do it in 8 weeks #over40women

Take part in my 8 week transformation challenge and win $20k Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Bikini body over 50 #over40women

Take part in my 8 week transformation challenge and win $20k Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Go to my Channel for more info #over40women

This is a game changer! #over40lifestyle

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

She did this in 8 Weeks over 50?

Join my 8 week transformation program and win $20k Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Timeline for fat loss #over40women

STOP trying to lose weight #over40women

Over 40? Stop these #over40women #weightloss

Eat this in menopause #highprotein #over40lifestyle #healthyfood

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