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Transform in 8 Weeks!
Join my 8-Week Transformation Challenge to work with your hormones, not against them, lose weight, and feel stronger! And the best part? The woman with the best transformation of the month wins $2,000 and gets a chance to win the grand prize of $20,000 for the ultimate transformation! 
Registration is now OPEN! Join now […]
8 Weeks to Transform Your Body
Women over 40—do you feel like nothing is working, and you're tired of struggling to lose weight? What if you could transform your body in just 8 weeks AND have a shot at winning $2,000? Even better – how about $20,000? Registration is NOW OPEN for my 8-Week Transformation Challenge for women over […]
March 8-week Transformation Challenge
It’s happening! My 8-Week Transformation Challenge kicks off on March 3, 2025, and registration is now OPEN! 
If you’ve been waiting for the right time to commit to your fitness journey, this is it! 
Over the next 8 weeks, you’ll follow a structured plan designed to help you burn fat, build muscle, and […]
Linda Lost 17 lbs in 8 Weeks
Clothes feeling too tight, confidence slipping, and wondering how we got here. That moment of frustration? We've all felt it.
But Linda Aguilar took action. She joined the 8-Week Transformation Challenge, lost 17 lbs, shed inches everywhere, and finally felt like herself again. 
Now it’s YOUR turn. The next 8-Week Transformation Challenge starts March […]
Elsje’s 8-Week Transformation—Her Best Shape Ever!
Elsje didn’t think it was possible—but she proved herself wrong! 
In just 8 weeks, she got in the best shape of her life. Now it’s your turn! The next 8-Week Transformation Challenge kicks very soon and this is your chance to commit, show up, and transform! Registration is now open, and if you […]
Walking for weight loss BIGGEST mistakes
Take part in the 8 week transform challenge & win $20,000: _________________________________________________ Free nutrition guide: _________________________________________________ Chapters: 00:00 – Intro 01:17 – Why is walking so powerful? 02:01 – Mistake #1 03:21 – Mistake #2 03:58 – Mistake #3 04:45 – Mistake #4 05:41 – Mistake #5 08:31 – Mistake #6 09:30 – Mistake #7 […]
Continue readingStephanie’s Incredible 8-Week Transformation—You Could Be Next!
Stephanie Conaway never thought she could do it… but look at her now! 
After 8 weeks of dedication and pushing past her limits, she transformed—not just her body, but her confidence, energy, and mindset. And the best part? She won cash for it! ——————————————————- How long have you been waiting to finally feel strong, […]
Menopause Belly Fat causes #weightlossformenover40
Join my 8 week Transformation Challenge for women over 40 and win $20k:
Continue readingWalking to Lose Fat
Steps matter! You don’t have to hit 10K—just adding 1,000-2,000 more can help boost fat loss. 
Walking is such an easy way to burn calories, especially for menopausal women. It’s simple, it works, and you can squeeze it into your day without even thinking about it. Plus, it’s a great way to stay […]
This is 57!
Comments like, 'I’d rather have belly fat than look like you. Women are supposed to be soft and have curves—not hard and muscular like their man,' don’t faze me. This is me at 57, and I’m proud of the strong, healthy body I’ve built! If you’re ready to embrace your own journey and transform […]