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Get out of your comfort zone #over40lifestyle

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

5 shocking secrets to fat loss over 50

Check out my 8 week transformation challenge: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Motivation tip – take action #over40women #over40lifestyle #weightloss

Find your reason why #over40women #over40lifestyle

Transformation Challenge #over40women

Banish middle aged spread in 8 weeks

Take part in my 8 Week Transformation Challenge Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com Video Chapters: 00:00 – Intro 00:54 – Proven Method for Belly Fat Reduction 01:18 – Why Belly Fat Increases in Midlife 03:01 – Hormonal Changes & Estrogen Loss 04:57 – Inflammation and Insulin Resistance 05:56 – […]

Lift weights to get slim over 50

Cutting Calories Doesn’t Work – It’s simple Algebra ❌🥗 || Jason Fung

Cutting Calories Doesn't Work – It's simple Algebra ❌🥗 || Jason Fung || Dr. Jason Fung Explains the Truth About Weight Loss & Insulin! Are you tired of hearing that the secret to weight loss is simply cutting calories? 🧐 Well, in this video, Dr. Jason Fung breaks down why calorie counting has NEVER worked […]

8 week transformation

Take part in my 8 week transformation challenge and win $20k Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

After menopause? Really? #over40women

Take part in my 8 week transformation challenge and win $20k Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

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