Insulin Blocks Fat Burning – The Key to Weight Loss | Jason Fung

🎥 Why Hormones Like Insulin Are Key to Weight Loss – Not Just Calories! In this eye-opening video, we explore the science behind weight loss and explain why insulin is a far more important factor than just counting calories. If you’ve been struggling to lose weight despite reducing your calorie intake, this video will show […]

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Belly Fat nutrition tips #over40women

Join my 8 week Transformation Challenge for women over 40 and win $20k: Kickstart Fatloss with my FREE 7 day program:

Loss of estrogen is causing menopause weight gain #over40women

Join my 8 week Transformation Challenge for women over 40 and win $20k: Kickstart Fatloss with my FREE 7 day program:

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Menopause, fat loss & exercise exposed

Join my 8 week Transformation Challenge for women over 40 and win $20k: Kickstart Fatloss with my FREE 7 day program: 00:09 – Understanding Menopause and Fitness for Women Over 40 02:05 – Transition from Cardio to Strength Training 07:43 – Age and Fitness: Breaking Myths 11:48 – Active Rest, Recovery, and Strength Training 15:52- […]

‘Menopause’ supplements – are they a con?

Join my 8 week Transformation Challenge for women over 40 and win $20k: Kickstart Fatloss with my FREE 7 day program:

Menopause Myth Busting

Prioritize YOU for success #over40women

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Trust the process #over40lifestyle

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com