Feeling self-conscious about your belly fat?

If you're noticing more fullness around your midsection despite your best efforts, it might be time to take action. Excess belly fat can affect your health and confidence, but you're not alone in this journey. Now is the perfect time to make a change! Join my 8-Week Transformation Challenge exclusive for women over 40 and […]

Transform your body over 40 in 8 weeks #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Transformation Challenge for Women over 40

Join my 8 week Transformation Challenge here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Protein benefits for women over 40 #over50andfit #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Muscle doesn’t make you bulky #over50andfit #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

The secret to longevity

Check out my FREE 7 day program: Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Medical Research is CORRUPT!

The medical research system is CORRUPT. And it's all legal and well known. I discuss selective publication where drug companies do lots of studies, publish the positive ones and ignore the negative ones so that it looks like medical evidence is overwhelmingly positive. Why is it done like this? Becuase Big Pharma is paying the […]

How I get in shape over 50 #over50andfit #weightloss #over40women

Body recomposition for women over 40 #over50andfit #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung

What breaks a fast? Does tea, or coffee or cream or sugar break the fast? How about diet soda? Dr Jason Fung discusses what you can take during a fast and how this affects weight loss. These fasting variations can still be very effective for weight loss. Check out my blog at More Information: BOOKS: […]