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Too much cardio depletes your muscle #over40women
Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
Continue readingFructose Toxicity – #drjasonfung #science #shorts
Why is Fructose so bad for you? It's all in the way it gets metabolized in our body. Table sugar is 1 molecule of glucose and 1 molecule of fructose. Starches are almost all glucose with no fructose. Almost every cell in the body can use glucose, but not fructose, so all the fructose is […]
Continue readingEndurance training sucks #over40women
Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
Continue readingThe Body Fat Thermostat – How it Works | Jason Fung
The Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]
Continue reading3 BIGGEST mistakes for weight loss over 40
Download my FREE 7 day program here – it's yours FREE for life you don't need to cancel and you will NEVER be charged for using this program: Intermittent Fasting Study discussed in this video: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
Continue readingDementia – the shocking truth
Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
Continue readingReversing Insulin Resistance #drjasonfung #shorts
Reversing Insulin Resistance Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how […]
Continue readingGo to melissaneill.com/challenge #motivation #over40women #weightloss
Take part in my 8 week challenge and win $20k – designed for women over 40: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
Continue reading3 Most Important Things When Losing Weight
Curious about how to shed those extra pounds after 40? The secret is simpler than you think, and it's waiting for you to discover! Join my 8-Week Transformation Challenge exclusive for women over 40 to achieve your dream body and stand a chance to win cash prizes! Hurry, the deadline to sign up is August […]
Continue readingGo to melissaneill.com/challenge #motivation #over40s #weightloss
Join my 8 week transformation challenge and win $20k designed for women over 40: www.melissaneill.com/challenge Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com
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