AVOID these in menopause #over40women #over40lifestyle

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WORST drinks for menopause – weight loss over 40

Menopause weight gain #weightlossformenover40

I wish I knew this sooner – I’m 57 – cardio vs weights

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How much protein are you eating? #weightlossformenover40

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Over 40 weight loss transformation

Over 40 weight loss: the new method

@crashnreset6987 says:

And avoid eating yellow snow ;p

@andreaanderson6668 says:

Agreed

@teresabooth5606 says:

Why do I always feel so bloated in premenopause????

@jackiesibblis3793 says:

True🎉🎉🎉

@Manu-x2x says:

Because druing the memopause and after your metavolism is lazier and it s harder to control your waight … I love her , she is right ❤