Author Archives: Joe Lilli
Author Archives: Joe Lilli
๐ Welcome to the Fasting and Longevity Podcast Series! ๐ A Conversation with Dr. Ben Bikman | Jason Fung ๐ข Donโt Miss the Fasting & Longevity Summit 2.0! Get exclusive access to interviews with top experts and game-changing insights. Sign up now before itโs too late! ๐ Subscribe, like, and comment to join the movement! […]
Continue readingJoin my 8 week Transformation Challenge for women over 40 and win $20k: Join my FREE 7 day program: Video Chapters: 00:00 โ Intro 00:28 โ Amiraโs Journey: Balancing Fitness and Nutrition 01:16 โ The Importance of Consistency and Mindset 02:10 โ The Role of High-Protein Nutrition in Fat Loss 02:50 โ Macronutrient Balance for […]
Continue readingFINANCE: โถ๏ธ See What I Invest In + Private Community: ๐ฐ 3 Fund Portfolio: ๐ณ My Favorite Credit Cards โญ ๐ธ Best High Yield Savings: ๐ช Hump Days Newsletter โญ RESOURCES: ๐ต Free Templates: ๐พ Join the free Discord Community: ๐ My website / blog: WHO AM I? Hello ๐ Iโm Humphrey, I used to […]
Continue readingTransformation begins with a decisionโand Ebony McIntosh made hers. "This challenge to me is simply put: the physical and outward representation of the love that I poured into myself to heal." – Ebony After enduring years of unimaginable pain, Ebony faced her battles head-on. From losing her home, pension, and relationship, to battling clinical depression […]
Continue readingThis episode was originally shared exclusively for members of The Society at TFD Premium tier. This episode, The Chilton Years, is from our 4-part capsule series, Coffee and Old Money: A Gilmore Girls Podcast. TFD Creative Director, Holly, is joined by YouTuber and friend of TFD, Princess Weekes for a discussion about Gilmore Girls, class, […]
Continue readingI buy all of my precious metals from JM Bullion. I buy 1 ounce of gold yearly to gift to friends, family, and hopefully my future grandchildren! In this video, I break down how I'll be investing my money in 2025. I like to look at my net worth as a "pie" and assign a […]
Continue readingThanks DeleteMe! Today get 20% off your DeleteMe plan by texting TFC to 64000. We're excited to bring you this very special 4-part series to close out 2024! Chelsea is joined by @celebritymemoirbookclub to discuss Lean In: Women, Work, and the Will to Lead by Nell Scovell and Sheryl Sandberg. Catch up on the first […]
Continue readingTerms Apply #ad #expediapartner. Get the most out of your credit card rewards with Expedia & Mastercard. Click the link to learn more โก๏ธ mastercard.pxf.io/QjYnez ๐ฐ Copy my 3 Fund Portfolio: This is my 3 Fund Portfolio video and what I consider to be a great investing portfolio for 90-95% of people – especially for […]
Continue reading