I’ve made the perfect Vitamin C serum that doesn’t irritate my clog-prone and rosy-toned skin! ❤️

Too much cardio depletes your muscle #over40women

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No guilt, all love. You’ve earned it! 💐💐💐

If you are comfortably able to, purchase for quality and cost-per-use, not just a cheap tag. ✨

Fructose Toxicity – #drjasonfung #science #shorts

Why is Fructose so bad for you? It's all in the way it gets metabolized in our body. Table sugar is 1 molecule of glucose and 1 molecule of fructose. Starches are almost all glucose with no fructose. Almost every cell in the body can use glucose, but not fructose, so all the fructose is […]

Endurance training sucks #over40women

Check out my programs specifically designed for women over 40: Take my program recommendation quiz here: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

Mistral Agents, Huge GPT-4o Updates & More AI Use Cases

Check out Vozo AI at :  Use code【aiadvantage】to get extra 30 points, the first 100 users only. This was a big week for those of us excited about the future of AI, as we got huge updates to GPT-4o, a peek at the future of AI agents from Mistral, a free and open-souce AI image […]

The Body Fat Thermostat – How it Works | Jason Fung

The Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨‍🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]

3 BIGGEST mistakes for weight loss over 40

Download my FREE 7 day program here – it's yours FREE for life you don't need to cancel and you will NEVER be charged for using this program: Intermittent Fasting Study discussed in this video: Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: info@melissaneill.com

80% of why we age is preventable with the right tools! #ageingskin