WORST drinks for menopause – weight loss over 40
Menopause weight gain #weightlossformenover40
I wish I knew this sooner – I’m 57 – cardio vs weights
8 weeks to a better body #weightlossformenover40
How much protein are you eating? #weightlossformenover40
It won’t make you ‘bulky’ #weightlossformenover40
Over 40 weight loss transformation
Over 40 weight loss: the new method
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Absolutely incredible and motivating!!!! Hoping for similar results (in challenge now).
Prolonged fasting worked for me! So maybe fasting is not necessary for everyone , but it was for me
I love you Melissa! But i need to ask; do you live in America? Because every time you speak to a success story they’re American, and prices are always in dollars. I dont get it. Im just confused.
Youβre my motivation. I walk a lot but I donβt have a weighted vest. How many pounds should I start out with?
I think she has a video on using a weighted vest.
@@Usernameblahblahnblah Thanks π
I’m on week 2 and I feel better already! It’s easy to follow and I love having a program to follow. Thank you, Melissa!! πππ
How much do you have to pay for this program?