This is bad for metabolism

Check out my programs specifically designed for women over 40:
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WORST drinks for menopause – weight loss over 40

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Over 40 weight loss transformation

Over 40 weight loss: the new method

@scrappylifter8318 says:

Since I began eating more protein, I’ve discovered cravings for sugary, fatty foods have lessened.

@andreaanderson6668 says:

I’m gaining muscle everywhere but still have quite a bit of fat on the abdomen . .

@donnahendricks6237 says:

Goodmorning Melissa,
Thank you for the tip !