WORST drinks for menopause – weight loss over 40
Menopause weight gain #weightlossformenover40
I wish I knew this sooner – I’m 57 – cardio vs weights
8 weeks to a better body #weightlossformenover40
How much protein are you eating? #weightlossformenover40
It won’t make you ‘bulky’ #weightlossformenover40
Over 40 weight loss transformation
Over 40 weight loss: the new method
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Congratulations!! That’s so awesome!! πβ€π
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Congratulations!!! And thank you for the inspiration and information!
You are so welcome!
I really appreciate your exercises using resistance bands as this helps when I can’t get to the gym. Thank you for all you have done on YT over the past 5 years!
Glad you like them! Thank you so much for all the love and support!
Congratulations π π
Many many thanks
Wooohooo!!!! Congratulations π
Thank you!!
I am so happy for you! I am in the 8 week challenge now, and it has only been a week, but I can even see small changes already! I am so grateful that I found your channel!π
Me, too!
Great job! Keep up the amazing work!
Youβve got great content. So inspiring!
I appreciate that!
Congratulations! You truly deserve each and every subscriber you have. You earned them with your valuable content.
Thank you so much π
Congrats!! I want to thank you, Melissa. I had completely given up on losing weight. I had been trying for years, but couldn’t make it work. I’m not sure why your channel popped into my feed, but I am forever grateful. I didn’t even realize that menopause was exacerbating my weight problem. I am currently 62. I didn’t want to do it, but I started weighing and tracking my food with My Fitness Pal. I realized I wasn’t eating enough. I was using a Total Gym machine for strength training, but switched to dumbbells. You forever changed my life. I still haven’t hit my goal yet, but I am focusing on being strong and healthy for the rest of my life.
That is so sweet. Thank you so much <3
Great job! You are such an inspiration. As Ken would sayβ¦.βVery nice, very niceβ!!π₯°π₯°π₯° Keep up the work!β€οΈβ€οΈβ€οΈ
Thank you so much!
Congratulations, I Love your channel and always look forward to your uploads. πππ
Yes, more to come!!
You’re so kind! β€
Congrats!! π You are so deserving with all of your hard work! π
πππ Thank you!
Thank you! β€
Quite simply it’s a reflection of who you are. You’re not only giving us knowledge and motivation, we actually feel part of a family because of how you care. Thank you β€
That’s absolutely fantastic. Thank you <3
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Woohoo! π 300k is a huge milestone π imagine the size of the crowd, what that would actually look like, a massive humongous crowd! Well done Melissa, keep on rockin π
Thank you! Feels amazing!
Congrats, so well deserved! I appreciate all your content. π₯°
Aww thanks!
I justed started the 8 week challenge. The recipes are very yummy and for some reason I don’t crave sugar anymore. The workouts are easy to follow aswell. Thank you so much.
That’s awesome to hear!
How wonderful for you. Congratulations Melissa. I have been a follower for quite a while. You are such an inspiration to women over 40. Thank you for your fabulous platform β€
Thank you so much!
So happy for your channel Melissa! I either learn something or refresh my mindset every time I watch. Thank you π!
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Congratulations beautiful, keep letting your light shine!πππππ
Thank you! β€
@@MelissaNeill youβre welcome!
Woo hoo! Congrats! We all appreciate your content. You deserve this. Great job! ππππ
Thanks so much!!