If you currently take, or are looking to buy a melatonin supplement, then you absolutely MUST watch this video! 19 leading brands were lab tested including Swanson, Now Foods, Pure Encapsulations, Life Extension, Natrol, and many more popular brands.
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Can you compare all these findings and identify the best/worst manufacturers !
I think it is too early for that. Maybe after a dozen more kinds of supplements, preferably supplements that are more on the expensive side where manufacturers are more motivated to cheat. And the people that buy them are probably more in need of these, and thus willing to pay the big price.
Then again. If they have been proven to be cheats, why trust them with anything? Any that give less than 70% is a fail, for sure, in my book.
So, changed my mind. You get a thumbs up. There should be a “Roll call of Infamy” page that is updated after each of these tests, along with the number of fails out of the number of tests.
Do you still take 1gm (1000 mg) of Melatonin per day 🤔
Thanks. I love theses.
Best form of cayenne pepper please. 👍
Thanks for this video!!
Thank you for these lab test videos!!!!
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isn’t it dangerous to take more than 1.5g of melatonin? in france, you can’t find more than 1.5g in pharmacies.
No, it’s not dangerous per se. The main issue is that if your body gets used to more than 1.5 mg then if might stop producing any. Personally, I take 1.5 each night. I don’t really want to be super groggy in the morning.
Thanks for pointing out the suresleeo product from do not age. I didn’t know they had that.
Thank you!
NOW Foods is rapidly earning my trust!
If it’s not time released, it really isn’t that great, no matter the initial output of melatonin. I love my Life Extension time released 3 mg tablets. These help me to go back to sleep after waking in the middle of the night. The ones I used to take never did that extremely important step, at least for me. I cut these in half and I’m good to go at 1.5 mg.
I took a German brand which is a major pharmacy brand in Germany called Doppel Herz it’s in sachet direct to mouth granules