Living Well | Series 01 | Jillian Lavender x Dr Sam Bunting
We hope you enjoyed the latest episode of Dr Sam’s Living Well Series with Jillian Lavender, Co-Founder of London Meditation Centre, New York Meditation and Vedic meditation expert.
Join Dr Sam and Jillian as they discuss…
🧘♀️ Vedic meditation – what is it, why it matters and how it works.
⏰ How to carve out time for daily well-being practices even with a busy schedule.
🌟 Helping thousands to transform their lives through meditation and skincare!
Get your PERSONALISED Dr Sam’s skincare routine:
Awesome video going to look into that program cheers
So enjoying every episode of this series