The Secret to Losing Menopause Weight FAST!

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Joe Lilli
 

  • @LittleIowa says:
    April 24, 2025 at 4:23 pm

    I really need this 😭

    Reply
  • @annanicole7642 says:
    April 24, 2025 at 4:31 pm

    Thanks ❤

    Reply
  • @juliewest4440 says:
    April 24, 2025 at 4:43 pm

    How long are the workouts? I currently do a 15 minute strength body weight workout then walk 2 miles, total time 45 minutes to an hour. Will the workouts be similar in length of time? Also what weight dumbbells will I need for the challenge?

    Reply
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