WORST drinks for menopause – weight loss over 40
Menopause weight gain #weightlossformenover40
I wish I knew this sooner – I’m 57 – cardio vs weights
8 weeks to a better body #weightlossformenover40
How much protein are you eating? #weightlossformenover40
It won’t make you ‘bulky’ #weightlossformenover40
Over 40 weight loss transformation
Over 40 weight loss: the new method
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This is fantastic! Is there an outline of the workouts? Is there a specific meal plan? And how about supplements? Thank you
Yes there is a detailed outline for workout and meal plans both!
Incredible so inspiring ❤️ I’m eating more protein strength training 3 times 1 hit workout and walking. I’m 46 struggling to lose weight and belly fat xx
❤️ ❤️ ❤️
I love her transformation. WOW, great inspiration.
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Wow thats awesome
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Thanks for the motivation! You look amazing sweetheart! I’m next in line.
You got this!
Thanks Melissa!
Awesome work
❤️ ❤️
Just incredible 🎉💋🔥
Thank you!