Get out of your comfort zone #over40lifestyle

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@MsNS-uh7vb says:

Facts!!! Day 5 of the 8-week Challenge for me. I have never been so uncomfortable! Thank you, Melissa! ❤

@lmusima3275 says:

For me it wasn’t just fitness and nutrition but also progression in a foreign language. I had to get out of my comfort zone to get better