Get out of your comfort zone #over40lifestyle

Check out my programs specifically designed for women over 40:
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website: www.melissaneill.com
email: info@melissaneill.com

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  • @MsNS-uh7vb says:
    October 11, 2024 at 5:13 pm

    Facts!!! Day 5 of the 8-week Challenge for me. I have never been so uncomfortable! Thank you, Melissa! ❤

    Reply
  • @lmusima3275 says:
    October 11, 2024 at 5:40 pm

    For me it wasn’t just fitness and nutrition but also progression in a foreign language. I had to get out of my comfort zone to get better

    Reply
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