Find your reason why #over40women #over40lifestyle

Check out my programs specifically designed for women over 40:
Take my program recommendation quiz here:

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website: www.melissaneill.com
email: info@melissaneill.com

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I wish I knew this sooner – I’m 57 – cardio vs weights

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Over 40 weight loss transformation

Over 40 weight loss: the new method

@Autodidactz says:

Thank you for the inspiration 💟

@lushonnasuccesssystems4177 says:

My reason is to live a long life well over 100 in great mind and body while I enjoy life, give to others and travel.