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Over 40 weight loss transformation
Over 40 weight loss: the new method
Joe Lilli
I NEED THIS!!!!!!
Me too!
@@pennylynch913just signed up
Hi ladies! If you’re interested to receive updates about the next challenge, you can sign up here: https://melissaneill.com/transformation-challenge-interest/
Omg 😱 incredible!!! She looks like she’s in her 30s! CONGRATULATIONS!!! 🎉 🙌🏾 I soooo need to do this! I’ve never been an athlete, never been toned or fit so I don’t have muscle memory. Could I still achieve this?
Of course you can!🎉
Let’s start Monday!
You got this!!!
Absolutely, you can achieve this! It’s never too late to start your fitness journey, and not having a background in athletics or not having been in any fitness program don’t hold you back. The key is consistency and sticking to the workout and meal plan to get the best possible results out of the program. 🙂
This gives me hope. Thanx Melissa. ❤
Love love love her transformation
Yes please I’d love to sign up and try this. She looks incredible. Well done 🙏🏽♥️
Hi! Thank you! If you’re interested to receive updates about the next challenge, you can sign up here: https://melissaneill.com/transformation-challenge-interest/
Thanks for the encouragement Melissa. Forget the unhappy jealous haters, unhappy people love to make others unhappy. You are doing a fabulous job & we love you. ❤
Thank you so much for your kind words! ❤️ I truly appreciate the support. It means the world to me to have such amazing people around. Let’s keep focusing on positivity! Love you all!
She looks fantastic, well done.
For anyone who thinks this is fake — it’s not. I did the 8 week challenge in May of this year. I lost 5 inches off my belly and 9 pounds in just 8 weeks. Actually, I’d lost the 9 pounds in the first 6 weeks! If you follow the workouts and the eating plan you WILL have amazing results. Was it easy? It was SIMPLE but *not* easy! It takes time. Took me around 90 minutes a day most days, between the workouts and the food prep. But it WORKS and you feel healthy and strong, no feeling hungry.
I HOPE I ACHIEVE THIS MUCH OF A TRANSFORMATION…IM CURRENTLY IN THE 8 WEEK CHALLENGE RIGHT NOW 😂
You got this 💪
You absolutely can achieve this amazing transformation! It’s all about consistency and dedication. Keep that positive mindset and enjoy the journey! Can’t wait to see your results!
Melissa, do you offer a plant-based option for post menopausal women in your program?
Hi there! The 8 Week Transformation challenge provides a wide range of options to choose from on our Main meal plan and Anti-inflammatory Meal Plan included on the program. These meal plans contain a mix of vegan, vegetarian, pescatarians, nut-free, anti-inflammatory diets. A food exchange list is included.
We have other programs that cater to vegans, vegetarians, pescetarians, etc. You can check out a full list of my programs here: https://melissaneill.com/programs/
I would love to be a part of your challenge but, I’m 37. You are an inspiration to me!💐
I think you can still do the challenge
Hi there! Thank you so much! We’ve also had a few members that are below 40 who have achieved great results. It is also possible that results may come up much quicker for women that are younger, as long as the workout plans and schedules are consistently being followed.
If you want to join a different program, you can take our free Program Recommendation Quiz here: https://melissaneill.com/free-quiz/
The quiz only takes a few minutes and you will be asked certain questions regarding your workout and fitness activity so we can recommend the best program for you.
She looks beautiful ❤
Absolutely!
Hi. She looks great! I’m so happy for her. Good job to you as well!
Thanks so much!
If you buckle down, you really can make amazing improvements in a few months.
Absolutely! When you commit to your goals and stay consistent, the improvements can be truly transformative.
Oh well… if you only knew how much 20kgs squats we do in a day of lower body workout, you will have no the slightest of doubts that the before after pictures are real. In other words then for those who said it’s fake, why don’t you try it yourself? Melissa is the best, I feel so thankful for her own transformations then sharing it here for us to know we still have hopes, she’s my hero! I’m in August Challenge and oohh I love love love my strong lean legs and that indentations on my sides of abs ☺❤
Absolutely! That’s fantastic to hear! Thank you for your sweet words! I’m honored to be a part of your transformation, and I can’t wait to see how much more you achieve until the challenge ends.
Wow, fantastic results!!! You did such a great job😊😍
Melissa, thank you so much for your hard work and for your precious advice and encouragement! You are giving us new life and we are proud of you!
Thank you so much for your kind words! That truly means the world to me.
Can I just say, Michelle’s hair 😳💃🏼😍
Holy crap ❤ the thing I notice first is their faces !!! You can just see the Feel better!! It’s not only about the weight it’s that feeelinggg of knowing I’m healthy I look good I feel good in my clothes I feel good in life etc.. it’s inspiring
You hit it right on the head! I feel AMAZING!
Yes! Exactly! That’s the magic right there—it’s not just about the number on the scale, but that feeling of truly being healthy and confident, inside and out. When you look in the mirror and see that energy, that glow, it’s such a powerful shift. Feeling good in your own skin and in life is what makes all the hard work worth it. I love that you’re inspired by it!
Melissa, thank you for protecting your space and the hard work these women put in. It proves that all things are possible with focus and hard work. Keep doing what you do, transforming the lives of women to live a happy life at this stage in their lives 🎉❤