Eat this in menopause #highprotein #over40lifestyle #healthyfood

Check out my programs specifically designed for women over 40:
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website: www.melissaneill.com
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WORST drinks for menopause – weight loss over 40

Menopause weight gain #weightlossformenover40

I wish I knew this sooner – I’m 57 – cardio vs weights

8 weeks to a better body #weightlossformenover40

How much protein are you eating? #weightlossformenover40

It won’t make you ‘bulky’ #weightlossformenover40

Over 40 weight loss transformation

Over 40 weight loss: the new method

@teresabooth5606 says:

Love all the great advice you have on this channel…❤

@Ms.LadyHey says:

❤❤❤

@Marci82 says:

Great video Melissa ❤

@linc7864 says:

Thank you. Yes. These food are good. Estrogen. We need

@linc7864 says:

Can you share a ab exercise but a stand up ab exercise.

@PM-wn5zb says:

Thank you and God Bless for sharing!

@raquelgraham4342 says:

I got to eat more can fish